Autism Sensory Integration refers to the process by which individuals on the autism spectrum perceive, organize, and respond to sensory information from their environment. While there are differences in the way we all process this information, those who are neurodiverse may experience sensory stimuli in heightened or diminished ways, leading to challenges in processing and responding to their surroundings. Sometimes what is happening to them is hard to express, and these problems are further compounded if the person also experiences difficulties in expressing what they are going through. Sensory integration therapy seeks to address these challenges by helping individuals regulate their sensory experiences, thus improving their overall functioning and quality of life so they are not overwhelmed by the sensory environment around them.